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McDonald's best menu picks, by a nutritionist - CNN
edition.cnn.com
One of our favorites at McDonald's is the Filet-o-fish sandwich, made with omega-3-rich pollock. The tartar sauce doesn't make a huge dent in your daily saturated fat budget at only 1.5 grams, but skipping creamy sauces is a good habit, especially if you're watching calories, too. We also like the artisan ...
Niskayuna water main break buckles River Road - Times Union
www.timesunion.com
NISKAYUNA – The Town of Niskayuna has alerted residents of a water main break on River Road, east of Lynnwood Drive, that has buckled the road. River Road will be closed for repairs from Lynnwood to Rosendale Drives. Rich Pollock, superintendent of water, sewer and engineering, said the break ...
Rich Pollock - wn.com
wn.com
Rich's ALS Ice Bucket Challenge, WGBH Food: Neighborhood Kitchens - Chef Rich Garcia's Local Pollock with Bacon & Seaweed Consommé, Fairplex Trackside, Our …
Brevard father and son win cancer battles
eu.floridatoday.com
Brevard father and son learn that prostate cancer is not a death sentence
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