Natural in Yasni Exposé of Dr. Mital John

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Dr. Mital John, SEO, Delhi

Nickname: Dr. Mital John, Country: India, Language: English
Dr. Mital John @ Delhi

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Dr. Mital John @ Delhi
Sept 10  +

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The Common Causes of Decreased Libido and Enhance Libido

This is one of the best natural libido boosters for men. Working out in the gym not only gives a boost to blood circulation in your body but also helps enhance testosterone production.However, you need to keep in mind that over exercising can also lead to a drop in testosterone levels. This is why you must limit your workout to 45-60 minutes a session.Not may people understand this, but adequate sleep is extremely important for your sexual health. Lack of sleep not only increases stress but also affects the production of hormones like testosterone and HGH. No wonder, people who are sleep deprived often look older than their age. Not only this, lack of sleep also lowers your energy levels and makes you irritable. So, if you want to boost your libido, get at least 8 hours of peaceful sleep every night.Cause of male low Libido: -• Testosterone: - Testosterone levels are the most common root of libido issues in men. As the principle male sex hormone, testosterone maintains and drives your libido. When testosterone levels get too low, a man can lose much of his sex drive.• Sleep: - The amount of sleep a man gets may also affect his libido. Sleep is necessary to help the body recharge and stay energized. A regular loss of sleep can result in a man being too tired to have sex.• Stress: - Whether it is job, money, or relationship related, stress can have a big impact on your libido. When your body becomes stressed it releases two main hormones called adrenaline and cortical. These hormones are fine in normal doses, but if produced by the body too frequently it can lead to chronic stress.• Alcohol: - You may be tempted to believe that alcohol increases your libido. However, chronic alcohol use can actually lower your libido. When you drink alcohol it depresses many important parts of your body, including your hypothalamus and pituitary gland. These parts of your body regulate the function of your gonads.Being completely natural it has been made from blend of extracts from herbal and ayurvedic plants. The team of medical professionals has studies the uses of these herbs before blending them into the medicine because they have to be cautious of the various risks involved in the preparation of a medicine.How to Increase Male Libido1. Vitamins - Vitamin A helps regulate the synthesis of the sex hormone progesterone. Vitamin B1 (Thiamine) is essential for optimal nerve show and energy production throughout the body. Vitamin C participates in the synthesis of hormones that are involved in sex and fertility: androgen, estrogen and progesterone.2. Selenium - This nutrient is believed to be good for sperm production and mobility - nearly 50% of the selenium in a man is in the testes and influential ducts; men lose selenium in their semen. Getting enough selenium is therefore vital for peak sexual performance and male libido.3. Zinc - This nutrient is required for the production of testosterone, and the zinc content of the prostate gland and sperm, is higher than in any other body tissues. A deficiency of zinc is associated with numerous sexual problems, with sperm abnormalities and prostate disease.4. Magnesium - This nutrient is a trace mineral that is important for the production of sex hormones such as androgen, estrogen and neurotransmitters that adjust the sex drive - such as dopamine and nor epinephrine.You may be interested in reading Premature Ejaculation and Male Libido Enhancement Naturally. Also read more Natural Male Enhancement
Dr. Mital John @ Delhi
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yasni 2011-04-19  +  

How to Deal with Upset Stomach Problems

The stomach has the capability to create its own acid that is needed in breaking down foods and also aids in the overall digestion in the body. Any cause of imbalance –whether deficit or excess acids—could definitely cause health problems. When the level of the stomach acid becomes higher or lower than the needed amount, this could result to having a burning sensation and discomfort in the stomach, gastritis and gastric ulcers. Hypochlorhydria is the term for having lower level of gastric acid and achlorhydria as to when the stomach cannot produce or produces no acid at all.Sometimes just understanding the problem doesn't necessarily mean that you can correct it that easily, especially if it's a condition that you're trying to treat and still have not quite fixed. In order to cure bad breath from stomach problems without being able to fix those problems, you need to make sure that you're following a good program of proper oral hygiene. Never neglect brushing and flossing, and of course rinsing afterwards.• Chronic heartburn is a serious ailment. If it is not treated carefully then it could develop into a condition that in extreme circumstances could be life threatening. Find out why following a completely natural treatment for chronic heartburn has important benefits that could eventually lead to a totally heartburn free life.• Don't suffer in pain anymore. If you have ever wondered what kind of diet you should be on if you have Hiatus Hernia then you need to firstly know what foods to avoid.• If you suffer from acid reflux or GERD you might consider making some modifications to your habits to reduce it. This article will tell you the easy things that you can do to heal your GERD fast!• Looking for the most effective eczema cure? This article will help you to find the most suitable eczema cure to support you towards a full recuperation.Chronic heartburn is a serious ailment. If it is not treated carefully then it could develop into a condition that in extreme circumstances could be life threatening. Find out why following a completely natural treatment for chronic heartburn has important benefits that could eventually lead to a totally heartburn free life.• Okay, I know you aren't seven anymore, but somehow even without the option of running to "Mommy" with a "tummy ache," you still end up with crazy discomfort in your stomach, maybe more frequently than you really think it should happen. However, the difference is that now you know where such things come from and can take control of the problem, right? Or if you don't, there's always this article.• One of the really frequent irritants out there is pepper. Both red pepper and black pepper can be a problem, so be careful. Pay attention to spices and spicy foods. They aren't a problem for some people, but they can drive other stomachs crazy.• Fatty foods are a really big pain to digest. If you've been having problems, try to switch to things that are easy on the stomach - lean meats and other proteins, grains, etc.• Not all vegetables are kind to your stomach. Broccoli, cauliflower, brussels sprouts and cabbage can all be problematic, especially if you've having problems with gas or other stomach issues. Same goes for fruits, especially apples and melons.• Beans aren't as big an issue as you think - you just have to make sure to cook them correctly. If you're cooking them from a can, rinse them in fresh water before you cook them. If you're soaking them and cooking them the next day, drain off the old water and cook them in fresh water to cut back on the gas problems later.Read about Home Remedies for Acidity. And Indigestion Treatment Find herbal remedies for stomach problem
Dr. Mital John @ Delhi
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yasni 2011-04-15  +  

Detoxify Your Body with Colon Cleanser

Over time different toxins (whether they are those produced by the body or those from the external environment, go deeper and deeper into the tissues. It may be at this point that you start to feel not so good. It might be at this point that you take yourself off to the doctor, who may tell you everything is normal. This is because changes are taking place at a sub-clinical level and it is only when the toxins are so deeply imbedded that they produce pathologies that can be measured by your doctor.Obviously as a preventative health practitioner, I do not want you to progress to that point.To get the real story on how well your liver is functioning, I recommend that my clients have a Liver Function Test. This should not be confused with the liver blood tests (LFT’s) that medical practitioners perform – these are more a measurement of liver damage. When there is liver damage, certain enzymes are produced by the liver cells and that is what is being measured by a medical liver function test.For detoxification treatments used are herbs, which tend to be organ-specific in natural detoxification treatment purpose, like kidneys, liver, thyroid or other organs. Herbal remedies have been used effectively for medicinal purposes for thousands of years. The active ingredients are alkaloids or organic compounds that alter the metabolism of the body in the most system-friendly way. Herbs have a therapeutic effect as natural detoxification treatment because they either adjust the body's healing mechanism or stimulate a cleansing reaction.Herbs work in alignment with the body, rarely causing side effects. Chemical medicines ignore the body's natural balance, often resulting in side effects and depositing toxic chemicals that can stay lodged in the tissues for years, causing deterioration of cell metabolism. Medicines are notorious for their side effects, stimulating healing in one area of the body while having a negative effect on the whole system. Natural detoxification treatment can help overcome this problem.There are also many methods for performing a total body detoxification as well. One of the methods includes digesting raw juices and foods throughout the day or week that you have planned your detoxification method. For example, there are plenty of healthy juices that one can buy in natural and organic health food stores, however, the best way to ensure that one is getting totally natural ingredients is the purchase them at regular grocery stores. By taking natural celery, spinach, broccoli, carrots, as well as different spices of one's choosing, these ingredients and healthy foods should be combined in a blender to make natural juices. Fruit and vegetable juices, without the aid of any sweeteners like sugar, are the only types of juices that one should ingest during a detoxification.You may be interested in reading Digestion and Stomach Problems and Gas Problem Remedy. If you want read more Herbal Constipation Remedy
Dr. Mital John @ Delhi
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yasni 2011-04-15  +  

What is the Ideal Climate for Asthma Patients

You might not comprehend what asthma is. Bronchial asthma is really an attack on the bronchial tree. The muscles become infected in the airways and cause a restriction for the oxygen to be qualified to get through.Most bronchial asthma symptoms are wheezing, shortness or breath, tightening of the chest, and coughing. There are medications that can be taken to assist clear the airways such as inhalers, and mobilizing machines second-hand with medication to breathe over. Both of these can gaping up the airways. You may possess to watch your diet as allergies to foods can also cause various of these bronchial asthma symptoms.Symptoms of Asthma• Coughing: Cough may be the only symptom of asthma, especially in cases of exercise-induced or nocturnal asthma. Cough due to nocturnal asthma (nighttime asthma) usually occurs during the early hours of morning, from 1 a.m. to 4 a.m. Usually, the child doesn't cough anything up so there is no phlegm or mucus. Also, coughing may occur with wheezing.• Chest tightness: The child may feel like the chest is tight or won't expand when breathing in, or there may be pain in the chest with or without other symptoms of asthma, especially in exercise-induced or nocturnal asthma.• Other symptoms: Infants or young children may have a history of cough or lung infections (bronchitis) or pneumonia. Children with asthma may get coughs every time they get a cold. Most children with chronic or recurrent bronchitis have asthma.What are the environmental factors?The most common factor and most common irritant in the environment is dust. This substance is everywhere thus making it hard for those irritated by it to stay well near it. This is the worst culprit of all. Asthmatics should avoid dusty places because of the breathing problems associated with it.It's important to limit the exposure to it but it is important to remember that preventions should be taken into accordance with the person's sensitivity.It is wise, for those who have a major allergy to dust to install a specialized cleaning unit. Those who sensitivities are not that bad... a regular cleaning schedule should be kept.Natural remedies vs. asthma medicationsAccording to health experts, medications used to relieve or manage asthma symptoms are mostly steroids based and can lead to several new illnesses, whereas, remedies that contains only natural elements can effectively control asthma, but without the harmful side effects that these prescription drugs contains. So what's the big deal about using natural treatments versus prescription drugs for asthma? Now you already know.Exercises and fasting: - Following the laws of nature as and for asthma home remedy is very vital. Air, sun and water are proven to be great healing agents. Correct posture, light exercises, dry climate, fresh air, breathing exercises, regular fasting once a week and occasional enema can do a great deal in treating the disease.Vitamins and diet: - Make it a point to include vitamin C, E and magnesium supplements in your daily meal to help in fighting the negative effects of harmful free radicals that is brought about by asthma attacks. Your daily meal should also include foods that are rich in omega-3 fatty acids that can reduce lung inflammation.There are many articles online about bronchitis, and often bronchitis natural treatment.I hope that you found these tips useful, as it was very interesting digging out accurate information about bronchitis - especially as there is often a lot of low quality stuff out there!You may be interested in reading Home Remedies for Asthma and Home Remedies for Common Cold. If you want read more Home Remedies for Cough
Dr. Mital John @ Delhi
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yasni 2011-04-15  +  

Beauty Make Up Tips and Natural Beauty

Natural look of the person can be improved upon with the help of little cosmetics. Make up tips differ according to the occasions like a marriage ceremony, a general weekend party etc. Make up tips not only will improve your beauty but also your personality. These make up tips will be a great help in taking proper care of their hair, skin, hand, feet and eyes. Different types of make up are there like modern day make up, forties or sixties. It is not accurate to say that make up tips are usually for women. In order to create a good impression on other through their personality many men are following various kinds of beauty tips.For evening, make up tips for brown eyes tell us purple is the way to go. Whether you choose a seductive, velvety plum or a rock-and-roll, shimmery violet, purple almost always draws attention to brown's deeper pigments but make the whites of the eyes stand out at the same time.When matched with a grey or deep purple liner and mascara, you get an effect that is literally eye popping!What are some make up tips for brown eyes to avoid? As far as color goes, there isn't much browns can't wear. However, white and yellow can both make pupils appear to be smaller and narrower.Remember to avoid matching your eye shadow to your eye color. Some people often make the mistake of doing this thinking that this would be flattering but on the contrary it doesn't. Experts who would give eye make up tips always say that contrast is the key. So choose a palette with a variety of hues ranging from the cold to the warm so that you can experiment with color and shades to see which one suits you best.These trial sessions will help you to achieve the kind of look you want for the occasion. If you are wondering at the beauty of celebrities on magazine covers, let me tell you this all with the help of make up on their simple faces.Most of the young ladies want to have a glowing face in many occasions like wedding, parties etc. Some women end up looking greasy with heavy make up, in their pursuit for a glowing face. Highlight the cheeks rather than the whole face- that is one good make up tip. A reasonably priced airbrush can help you get glow on the face. But be careful as too much of anything is not good.You may be interested in reading Makeup for Dark Skin and Eye Makeup. Also read more on Lip Makeup
Dr. Mital John @ Delhi
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yasni 2011-04-04  +  

Natural Hair Growth Methods, Control Hair Loss

These days, hair replacement is actually a pretty good bet. It involves removing individual follicles and implanting them in the receipt area: the follicles take root and then fall out, leaving the root behind. That root grows as a natural hair. On the other hand, hair loss medication seeks to offer an alternative to mild cases of hair thinning and loss.If you have a number of friends all around the same age you'll almost certainly have noticed just how much younger and more confident those with full heads of hair appear compared to those whose hairlines seem to be stuck in reverse gear.For many people the loss of hair or the thinning of hair is gradual, and it may well be some considerable time before you even notice. Often it's when you glance back at pictures of how you looked a few years earlier that realization dawns, and you start comparing your hairline to its former glory.For some people it's suddenly seeing an unusual angle of your head, either in a photograph or mirror, and realizing that the lush head of hair seen each morning is merely the ring around an increasingly thinning crown.Hair loss caused by stress or dieting is actually pretty common, in both sexes. The old adage that stress could cause your hair to fall out is completely true: put the body under enough physical stress and it gets rid of all its hair so it can divert all of its energy towards repairing itself. In cases like this, the best solution is to wait. Hair lost through physical stress grows back after the repair is complete.There are three basic classes of hair medication that can be considered. Two are man made, to a greater or lesser degree – they both contain artificially synthesized compounds that inhibit the production of DHT – a testosterone related hormone that causes progressive baldness. Both of these men made varieties of hair loss medication have experienced a pretty satisfactory degree of achievement in patients experiencing thinning of the hair. The compounds they contain (in one case, a compound called finasteride) slow down the production of DHT, which can dramatically reduce or even stop the thinning.Common Hair Loss TreatmentsWith how big of a problem hair loss is it should come as no surprise that there are plenty of treatment options available. However, how good those treatments are varies, just like everything else some methods are better than others are. Surgery for hair implants and transplants is one of the methods that many people turn too. The problem with the surgery is that if further hair loss occurs it can leave you with irregular patches of hair on your head, not to mention the cost of the treatment. A Nixon Three Part Hair and Scalp System is another treatment option for women. This method is designed to help restore your hair back to a healthy condition by cleaning, restoring, and activating the hair follicles. The biggest problem with this system is that even though it is custom-made based on a person’s specific needs once the product is no longer being used the hair loss can come back.You may be interested in reading Natural Hair Loss Treatment and Hair Loss Remedy. Also read more on Hair Loss Herbal
Dr. Mital John @ Delhi
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yasni 2011-03-31  +  

Learn about Pneumonia and Its Home Remedies

Pneumonia is a common type of pulmonary disease that involves inflammation and infection of the lungs, triggering an overproduction of mucus at the level of the respiratory tract. The intensity and the duration of the symptoms generated by pneumonia differ from a person to another, according to factors such as age, overall health andA the immune system's capability of fighting against infections.Causes of Pneumonia:Pneumonia is caused by inhalation of infected micro organisms spread through contact of infected person. If the body resistance is low, the natural process of fighting off the disease is weakened and the micro organisms are free to spread in the lungs. The sir sacs are filled with fluid and pus from the infectious agents making it more difficult to get oxygen hence resulting in sickness.The main causes of pneumonia are• Bacteria• Viruses• Fungi• Parasites• Chemical or Physical Injury to LungsThe pneumonia symptoms initially begin with cold which is followed by high fever. A person suffering from pneumonia may experience shaking chills along with cough that has sputum production. The sputum produced may be discolored and in some cases it may also be bloody. Shortness of breath is often experienced by those suffering from this condition. Patients also tend to experience clammy skin because of the fever and chills.Symptoms of Pneumonia• The signs of pneumonia may vary from mild-to-severe depending on the type of organism that has caused the infection.• The signs of pneumonia are similar to that of common flu so most people don't realize that they have a more serious condition.• The most common sign of pneumonia is fever associated with cough producing greenish or yellow sputum or phlegm. People with pneumonia may cough up blood and may experience sweaty and moist skin.• People suffering from pneumonia also experience shortness of breath and shaking chills.• Other signs of pneumonia include sweating and chest pain that fluctuates with breathing.• Most people suffering from pneumonia complain of severe headaches and low energy levels.• Some people suffering from pneumonia may have other symptoms such as nausea, vomiting, and diarrhea.• Patients who are at a higher risk may have other complications as well. Bacteremia is one such complication where the infection spreads to the patient's bloodstream.Home Remedies for Pneumonia• Pneumonia is life frightening disease and hence, home remedies may be useful in aid of the main treatment and should not be careful as main treatment one can depend on.• To begin with, one should go for raw juices for 5-7 days for initial days.• For this, one can take glass of fruit or vegetable juice weak with warm water on 50-50 basis. This is to be taken each two hourly. Fruits like oranges, pineapple, apple, orange etc are helpful.• Avoid strong tea, coffee and other refreshment beverages. This may produce bad result in pneumonia.• One should also keep away from white sugar, white flour and all products made out of them. These are serious to digest and may worsen the case of pneumonia.You may be interested in reading Home Remedies for Pneumonia and Respiratory Distress Syndrome. Also read more Vascular Headache
Dr. Mital John @ Delhi
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yasni 2011-03-29  +  

How Can a Woman Boost Her Immune System?

But the list of immune boosters doesn't end there. There is actually more like the raw foods, which include cacao butter, cacao nibs, and cacao powder. All of these are rich in antioxidants that are known to eliminate free radicals in the body. Just imagine if you don't include all these immune boosters in your diet. Your body's defense system will be weak, thus you will be prone to all types of bacteria and viruses. So, let's say you already suffer from bad colds for the fourth time this year; that's already an indication that you have a weak immune system because the colds virus can easily attack your body.This can also lead to an increased chance of illness and feelings of being run down and 'under the weather'. Over time this can lead to more serious illness and even depression. Changes in climate can also affect a person's health and leave them open to becoming ill and once again a strong immune system will prevent this.With this in mind it is important that a person does all that they can to make sure that their immune system is as strong and healthy as possible. There are various foods that can be eaten such as kiwi fruit, cabbage, lentils, eggs, pumpkins seeds and so on. However to get the most benefit from these large amounts do need to be consumed and this can be quite difficult for most people.Although a lot of people mistakenly take them as vitamin supplements alone, there are actually lots of natural and raw foods that are known as immune boosters. Let's begin with those that are rich in antioxidants like Vitamins A, C, and E. For Vitamin A, there's the carrot and the goji berries, which are both rich in beta-carotene. As for Vitamin C, fruits and vegetables are the known sources. Fruits like guava, strawberry, raspberry, kiwi fruit, mango, peach and lemon should always be included in your diet, together with vegetables such as broccoli, green cabbage, spring greens, cauliflower, tomato, and gourd.There are three important elements, viz., the Balanced Diet, Proper Exercise and Stress Free Lifestyle, which play an important role in improving the Immune System of your body. Your diet should have all that is required for all parts of your body to function properly. This is the Balanced Diet. Your nutrients intake could be supplemented with proper exercise. You need to control the stress level to improve your immune system. What will happen if you lose your immune system?We could improve the Immune Power by supplementing the diet with organic herbal products. Gravio-cat is one of great Natural Immune Boosters. It performs both anti inflammatory response as well as enhances the immune system. This is prepared with Graviola and Cat's Claw. Graviola is extracted in distilled water and 40% organic grain alcohol.• It is suggested to use 10-15 drops mixed with water two to three times daily or as recommended by a practitioner.• It may cause drowsiness. If drowsiness occurs, reduce dosage. It is recommended to supplement this Gravio-cat with probiotics for long term use.• It is advisable not to use during pregnancy. Do not use in combination with MAO inhibitors and some types of prescription anti-depressants.• It may be noted that Immune System Supplements would work well, if you take this in addition to nutritional diet. It can be taken as adjunct support. Consult your medical practitioner before you indulge in taking this.You may be interested in reading Herb for Immune System and Wheat Grass Tablets. Also read more Fatigue Herbal Supplement
Dr. Mital John @ Delhi
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yasni 2011-03-28  +  

How Genital Herpes is Diagnosed

Having a sexually transmitted disease is not pleasant for anyone, and it can be very painful as well no matter what disease it is. One of the most common STDs (Sexually transmitted diseases) is genital herpes, and the statistics show that one in every five teenage boys and girls has the virus. The symptoms of genital herpes include itching, burning, swelling and blisters, and there are very few products offering help for these nasty painful symptoms on the market. Any sexually transmitted disease can become very serious over the longer period and your health can be badly affected.Symptoms of Genital Herpes:Medical science shows it is a tiny particle, a virus that is but one member of a large herpes "society". Chicken pox and shingles are normal afflictions caused by the herpes viruses. The one producing genital herpes is much like (at times identical) to the virus causing the common cold sores most people get on their lips. But when herpes affect the genitals, the sufferer has frequently (but not always) contracted the virus in a unique way: by sexually intimate contact with another infected herpes victim.Three to seven days after exposure to herpes, the infected one notices a fiery or tingling experience in the genital area; the herald of painful, fluid-filled lesions. The sores produce their torment for two to six weeks before clearing up. But herpes don't just go away. Doctors make clear it simply beats a retreat, through the nerve pathways, to nerve clusters at the bottom of the spine.Types of HerpesThere are two types of HSV genital herpes, and help for painful herpes symptoms for both can be gained using all natural homeopathic HERPESET. HSV type 1 mostly causes sores on the lips, (which are known as fever blisters or cold sores), but it can also cause genital infections as well. HSV type 2 genital herpes is the virus that most often causes genital sores, in and around the vaginal area, on the penis, around the anal opening, and even on the buttocks or thighs. It can also happen that sores also appear on other parts of the body where broken skin has come into contact with the herpes virus.Genital Herpes Natural Treatment:• If you suffer from herpes, then this is for you. If you have outbreaks and have to call the doctor to get a prescription filled, you know how frustrating this can be.• What if someone offered you a way to cure the outbreak in less than 72 hours without a prescription?• Would you try it to see if you have finally found a way to avoid the expense of those pills? Would you try it so you never have to call the doctor again?• Herpes Remedy Report has what you need to cure the herpes outbreak without drugs.• It can help you right away if you have an outbreak. Instead of having to call the doctor and wait for an appointment to get a piece of paper for a drug, you could start curing the outbreak yourself right away.You may be interested in reading Genital Herpes and Treatment of Genital Warts. Also read more Kitchen Herbal Remedies
Dr. Mital John @ Delhi
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yasni 2011-03-16  +  

Hair Loss Disease - what to do?

Premature hair loss is defined under the age of the subject, however, plays an important role especially scalp condition. Gradual thinning of hair on the forehead of a person younger than 35 years is considered natural; it is a premature hair loss.Retreat from the border of head hair is usually the first stage and is applied subsequent hair loss. When you see the first stage, can stop hair loss and prevent the subsequent stages of hair loss - hair loss continued.This later stage is characterized by loss of hair on the skull leading to the emergence of lysine. It should know that the hair root is in the case of premature hair loss down very soon and is getting fed less nourishing substances. The weakened root hair grows weak, which gradually ceases to grow. As may be early sign of more severe hair loss hair loss in the future, it needs to be addressed already the first signs.Causes of hair loss may be more and may be different. The most widespread is it evenly and gradually thin hair on the entire surface of the head. Most often it causes stress, iron deficiency, working with chemicals, particularly carcinogens arsenic and lead, taking some medicines, but also hormones.It's not surprising that many pregnant women, women after childbirth, but also women in menopause and menopause problems with the quality, density and hair loss. Another important factor is the hormonal contraceptives. This may cause hair loss, but also may also help.Good health is crucial for healthy hair. Diagnoses such as diabetes, astigmatism, visual disturbances, salmonellosis, even a high fever can start a process, which becomes the man sometimes psychological trauma. Law applicable to many different causes of hair loss is necessary to pass professional examinations to establish the exact cause of the loss. Need to check thyroid function, visit an ophthalmologist, a gynecologist and even a dentist. Often, in fact it may cause hair loss and chronic abscess on the tonsils or teeth.How to prevent hair loss? In particular, the very diet that contains enough iron, such as tomatoes, black currants and apricots. It is recommended that consumption of red meat and yeast, which contains vitamin B complex, the use of medicinal herbs such as. nettle, which is not only drunk, but her hair and rinse baths of olive oil, egg yolk or special hair treatments.We can also resort to preparations of the pharmacies to market a range of products and vitamins from panthenol, zinc, selenium to collagen.And finally what is the impact of chemicals and mechanical damage hair. Part of almost every contemporary woman's use of colors, gels, hardeners and hairspray. If you do not want to hurt the hair, it is good to take advice from haircuts and invest in quality products, which contain a variety of nourishing ingredients. Washing hair is an individual matter, it is necessary to take into account the environment in which we live and work and to adapt the frequency of washing. Again, it pays to invest in quality shampoos, hair that is too dry and neodmastuju.You may be interested in reading Hair Loss Remedy and Stop Hair Fall. If you want read more Herbal Hair Loss Cream
Dr. Mital John @ Delhi
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yasni 2011-03-09  +  

Causes of Kathrine's Kidney Pain and Treatment

Doctors use hem dialysis to remove waste products and excess water from the blood of patients with end stage renal disease. If necessary, may be ill treated with injections of vitamin D and erythropoietin (a hormone necessary for the production of red blood cells).The importance of drinking regime that we are in articles on our web site described for many. We do not scare you, but non-drinking regime, and thus drink less than two to three liters of water, tea and mineral waters a day you can cause many health problems. Let us now together in one of them - kidney stones.Causes of Kidney Pain• Polycystic Kidney Disease (PKD): It is a genetic kidney disorder, causing enlarged kidneys due to formation of several cysts. This condition can cause dull and aching kidney pain.• Kidney Cancer: In some rare cases of kidney cancer, tumor can grow and damage the capsule of the kidneys causing dull and steady pain. In order to cure kidney cancer, tumor should be removed surgically.• Blocked Urine Flow: There are certain health conditions other than kidney stones such as chronic bilateral obstructive uropathy or enlarged prostate that can cause a blockage of urine flow. This can lead to dull, aching pain.The most common cause of kidney stones or sand is, as we wrote, low fluid intake, but also an excess of certain substances in the body, such as calcium or urinary tract congenital deformations, scar after inflammation, urinary tract infections, but the formation of kidney stones, diabetes and contributes thyroid disease. The doctor provides a diagnosis of ultrasonic and computer tomography. Smaller stones, which have up to four millimeters is possible to get rid of naturally, more surgery or breaking the ultrasound.Symptoms of Kidney Pain• The kidneys are located at the posterior of human abdomen, just below the rib cage. It is found that most of the times, people confuse kidney pain with back pain.• Kidney pain is observed in the upper back and it is a sudden agonizing pain. The back pain is followed by urinary problems. The next are two significant causes of kidney pain.For example, kidney infections and kidney stones can often be successfully treated. Chronic inflammation of the glomerulus (glomerulonephritis) is the most common kidney disease, which slowly progress to kidney failure.Your doctor may recommend certain medications or suggest a specific diet for you.Before consulting a doctor you can follow some of the most important activities to pacify your kidney infection because you need to have internal power to follow medication as prescribed by the doctor.Most of the time people get pale and lose complete strength for which they need to be hospitalized and the infection gets better for them. Hence, follow below activities that will help you at the most.You may be interested in reading Home Remedies for Kidney Stones and Urinary Tract Stones. If you want read more Prevents Kidney Stones
Dr. Mital John @ Delhi
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yasni 2011-03-04  +  

Some Tips on How to Stop Baldness

Baldness is one of the ills of modern civilization, with which the medicine is still unaware of the Council. Experts often disagree as to what is the real cause and how to proceed in the fight against hair loss. What is certain is the role of heredity, which, however, not wholly. Whether your family are all these were men bald relatives, or just want to make sure prevention is to start with your lifestyle.Research reveals that every seventh person has both genetic variants that contribute to a higher risk of hair loss. According to scientists, the main objective of the ability to predict "failure" associated with baldness, which may then lead to effective prevention.Another substance that is needed to detect lies in the question of how we both genes function and whether they interact with other genes. It would then be used as gene therapy, ie substitution "undesirable" forms of the gene for the "right".This does not mean baldness. For years wiser people discuss the impact of diet baldness. Publishable silica, calcium & iron rich diet can reduce hair loss and baldness arrest. Studies in the past have shown that silica therapy slowed baldness. Shampoo containing organic silica was found to help prevent baldness, stimulate hair growth and provides luster, shine and strength. The outer coverings of potatoes, green & red peppers and cucumbers contain silica. Bean sprouts are also high in silica.In particular, men are prone to hereditary hair loss and are affected by a number of male androgen hormones in the body, including in particular testosterone. In this type occurs first major loss of hair shortly after puberty. Most of the hair starts falling out between the twentieth and year of life, and then there is a decline in their hair.Smoking and baldnessIf you are declaring experts warning that smoking causes lung cancer, let cool, you may have to rethink your habit of Taiwanese experts are able results. They studied a group of nonsmokers and smokers. Men, who smoked every day approximately twenty cigarettes, have suffered significant loss of hair up to twice as likely as their abstaining counterparts. At risk are former smokers. Tobacco is, according to research toxins can permanently damage the DNA of cells of hair follicles.If you have noticed sudden hair loss, do not panic now. The cause of the crash can be a momentary lack of vitamins. Blame usually vitamin B, zinc and iodine. These elements fill with consumption of yeast, egg yolks, shellfish and marine fish. If, after a change of lifestyle change does not take place, the problem may be the lack of lymphatic system.The aim is to get into your diet more fruits and vegetables. Ideally, try to eat them raw, so to avoid destruction of important nutrients during cooking. Foods that contain a high percentage of water, namely, promoting the proper function of the lymphatic system. In addition to these positive effects on the organism often occurs as the weight loss caused by consuming foods with high water content.You may be interested in reading Baldness Home Remedies and Natural Hair Loss Treatment. If you want read more Hair Care Products
Dr. Mital John @ Delhi
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yasni 2011-03-03  +  

Overweight and Obesity Increase the Risk of Cancer

World Cancer Day (World Cancer Day) highlights the relationship between obesity and cancer. The new data shows the need for greater awareness and better prevention of cancer. International Union against cancer UICC (International Union against Cancer), launched a campaign called "I love my healthy, active childhood, which aims to raise awareness about the link between body weight and cancer."Three to four million new cases of cancer could not be diagnosed each year if people were not overweight and not obese, "said Isabel Mortara, UICC executive director. "Healthy habits start in childhood, so that our attention should focus on children to eat healthily and be physically active. It is estimated that 22 million children under 5 years are overweight and this problem is growing." Campaign highlights the need for UICC report on a survey called the assumptions and behaviors related to cancer which was published, which gave new details that people do not realize how their behavior increases the risk of cancer. For example, about 40 percent of the American continent, Australia, New Zealand and West Asia do not realize the link between obesity and cancer risk. In other areas the figure was even higher.The survey provided data for the first time the views of cancer and related behavior comparable internationally. UICC Union cooperated in 2008 with the Gallup International Agency offices and interviewed more than 40 000 respondents in 39 countries. The new report provides detailed information on eight areas of the United Nations. "Overweight and obesity are among the factors that lead to the development of many cancers," said Professor David Hill, UICC President of the Union. Science knows this fact very well, but the public is aware of this fact is not enough. In fact, the current lack of awareness that the body weight increases the risk of developing cancer of our access points are likely to smoke and cancer in the late fifties of the twentieth century. "World Cancer Day means the beginning of the yearlong campaign, which should encourage adults to promote healthy diets and physical activity among children. "The accumulated evidence to show the link between overweight and obesity and cancer, drawn largely from studies of adults," said Hill. "But healthy habits for life is best established in early childhood." The campaign is based on the technical report entitled Healthy Active childhood, which was published, which is one of the ways of the UICC is working with its members and partners in implementing the World Declaration cancer (World Cancer Declaration), adopted in 2008.You may be interested in reading Lose Weight Naturally and Treatment for Obesity. If you want read more Herbal Weight Loss Pills
Dr. Mital John @ Delhi
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yasni 2011-03-02  +  

How to Regenerate the Knee Joints?

Many people have this question has already laid a few people but for something done. Water balance is important. Our body is almost two-thirds water. But where is all the liquid is stored and what it manages and controls? Each cell in the body contains water and waters it well from all sides, wraps. Water is also the most important means of transport, and is therefore not surprising that both the total amount of water and blood in her solutes are meticulously maintained in narrow limits.If you do not drink enough water, there is a concentration of salts in the body, but also rising levels of waste substances and free radicals. See how easy it is to drink and as a very beneficial activity for the body is receiving enough good clean water. I note without minerals. Mineral water to keep the short-term drinking. When the body gets saturated with water, minerals, and it has yet to rule out other waste substances from the body, you need to drink more water without a large content of mineral salts and especially sodium, which retains water in the body.Urine in the kidneys is filtering blood plasma. This means that the kidneys pass it through a large amount of fluids and solutes it, some amount is then filtered and controlled most of the water and substances that can still be useful for the body is returned back into the blood, while the substances to be excreted as urea (a waste product resulting from the digestion of proteins) remain in the filtrate.Gout - Disease of KingsHe found the bottom of your doctor? It applies to you as well as the regeneration process in the regeneration of the knee joint. Gout is a disease that occurs when failure of metabolism or excretion of uric acid, the salts can be transported by the bloodstream to various body sites, usually in the legs, respectively. Inches to feet. There he likes to settle and fit in so-called days of produce in great pain. Nobody but you already explained why just settle in inches. Under the influence of the kidneys are generally joints, spine and lower limbs. Kidney will not hurt, but it can be a pain in my back pain, knees, and toes and so on. It is always about over meridian.Diabetes - behind the kidney!The kidneys filter out the daily about 50 g of urea, which is dissolved in the urine and eliminated. There are many other substances that pass through the kidneys and then in the exact order partially reabsorbed back. For example, glucose is a normal state completely reabsorbed; only diabetes, you lose something of glucose in urine.Regeneration method:If we start with the regeneration of the knee joint, we must limit the intake of animal protein in the diet, and sugar. Limit drinking black coffee and other beverages with caffeine. Forget sausages, pates and other meat snacks and heavy cream sauces. Avoid cocoa, rhubarb, asparagus and legumes. Replace sugar with honey. We will increase the intake of fluids, especially clean water, but you'd better make some tea from the plants below.The reaction of the body may be that you will not soon knee, but other joints hurt. It has to do with regeneration and reverse the protective system of the body. He is starting to wake up. Wet your hands with water; put a single drop Docile to wipe your hands and knees. The second drop again, put a wet hand and paints with her kidney area. If the bio agent applied externally and internally, recovery is faster, but if you it downright annoying, just take the product internally. Regeneration is not always simple.You may be interested in reading Natural Remedies for Arthritis and Joint Back Pain. If you want read more Arthritis Pain Relief
Dr. Mital John @ Delhi
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yasni 2011-02-28  +  

Relieves Stress by Yoga and Meditation

Yoga refers to a set of procedures that help control the mind, body and soul. There are many styles and designs of yoga and each model is focused on exploration and development of mind, body and soul. It is a holistic way, which leads to peace and well-being. Through a different (asanas), breathing techniques (pranayama) and meditation (dhyana), yoga is an expert aware of the Interior. The practitioner achieves the highest potential and experience lasting happiness. Thanks to yoga practice, one learns about the links between the emotional, mental and physical level. This awareness leads to understanding the more subtle areas of existence. Yoga aims to help individual’s pooled material (annamaya), physical (pranamaya), mental (manomaya), intellectual (vijnanamaya) and spiritual (Anandamayi) levels within it.Meditation (Dhyan) is one of the important principles of yoga. It is the seventh of the eight limbs of Patanjali Yoga Sutra. Meditation means the mind to focus energy in one place, to create a deep state of relaxation and tranquility. Meditation helps in achieving the strength of will. It helps to connect one to your real "I". Meditation calms one's mind, enhances concentration, a mediator leads to increased levels of awareness. This eliminates the veil of life, clean mind and soul and individual to realize that God is absolute truth. Through meditative practice, a person can achieve a state of emotional bliss.Human body, mind and soul are extremely sensitive to music, sound and vibration. Music and sound can affect the mental aspects and processes in human beings. Music can create a flow of melody, which raises the concentration in the listening mind. Since ancient times, the musical instruments used as a training aid for meditation and yoga practices.Yoga and meditation helps the mind and comfort to set focus on a stable entity. Asana and Dayan help channelize the mind and soul and lead them to spiritual insight. Fluctuations of the mind stop and discover an all-encompassing peace of mind. Individual to reach a state of extreme peace and tranquility, improve concentration and increase its self-awareness. According to classical yoga texts, one must go through several stages to achieve the true states of meditation. Stages are concentration, contemplation, and then finally absorption.Meditation helps control stress and relieves stress individually and then guides him to spiritual insight. Meditation weakens those elements of mind, which leads to negative thoughts. It helps maintain and control the thought processes of the mind and helps to focus on one point. Stopping the fluctuations of the mind, meditation leads to a balanced mind. Practicing meditation helps one experience a peaceful state of mind that in this process, released him from anxiety, depression and stress.With proper breathing exercises (pranayama), energy is controlled by a human being and helps the individual to maintain health and promote development. Pranayama, coupled with the practice of yoga and meditation daily reduces stress and increases the feeling of joy and peace. With a variety of Yoga, the body muscles are relaxed and heart rate and blood pressure is controlled. Physical and mental benefits of yoga are a natural counterbalance to stress and enhance relaxation responses in everyday life.You may be interested in reading Home Remedies for Stress and Natural Stress Relief. If you want read more Hypertension Relief
Dr. Mital John @ Delhi
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yasni 2011-02-24  +  

Depression is a Disorder and Natural Cure

Depression can affect anyone. How to help close the depression? In particular, they listen. If the person you care about looks sad and without sentiment, without further ado ask, what caused her grief? Your questions should be open enough to provoke a response.If you manage to provoke honest conversation, try to make your partner feel safe. Do not formally sentence like: "Do not worry for such a trifle."Simple advice like: "For just ...” your partner alone must find a way to solve problems.- Devise a plan that can make together.- Try to attract partners interested in the surrounding events.- If you still feel so miserable that morning you do not have the strength or the inclination to get out of bed, read the following advice.- When should I see a doctor?- When depression lasts longer and "home remedies" they do not, you should see a psychologist or psychiatrist.Professional help should be sought each, for whom more than two weeks occur at least four of these symptoms:- Persistent feeling of sadness, fear and "emptiness"- Positive hopelessness and pessimism- Guilt, helplessness or inability to own- Loss of interest in activities to bring about pleasant feelings, including sex- Sleep disturbances (insomnia, frequent awakening is too big or fatigue)- Eating disorders (appetite change, weight gain or weight loss), loss of energy, constant tiredness- Thoughts of death or suicidal ideation- Restless movements or irritability- Difficulty concentrating, impaired memory and indecisivenessDepression Natural Relief Advice1. Live active: - When hauled out of the house all day and you just thoughtlessly walk from room to room, is guaranteed to get rid of melancholy. Try to deal with positive action. Go for a walk or bicycle tour, visit a friend, read an interesting book. And especially remember that switching channels, there is no mental or physical activity.2. Remember, what makes you happy: - The best way to end the bleak is to reflect on what truly makes you happy. Of course, the first time will feel every idea boring and useless, but try it anyway. When you overcome the initial reluctance, you will have fun hobby and you'll feel better.3. DO NOT in love: - Share your problems with friends, certainly advise you and help you. Sometimes you just have to tell.4. Crying helps: - If you interview with a man forcing close to tears, do not hinder the tears! Crying brings cleansing and releasing emotions.5. Exercise: - Anti-depressive states assisted physical activity. If doing sports and you're in good physical condition, still practice the as per normal circumstances. Movement releases tension.6. Check their behavior: - People under the influence of depression become accessible and grumpy. Do not show gloom from friends or acquaintances, because you encounter the same response. And above all, you still need the kindness and interest of those who surround you.You may be interested in reading Depression Remedies and Natural Stress Relief. If you want read more Home Remedies for Depression
Dr. Mital John @ Delhi
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yasni 2011-02-22  +  

How About What Your Digestive System

Normal discharge in healthy adults from three times daily to three times a week. Defecation rhythm is not constant and varies depending on the circumstances, such as type and quantity of the introduced food and fluids, stress, illness and certain medications, menstrual cycle, mood, and travel. Men exterminated more frequently than women and young people are more likely than older people.What to do with constipation?Research shows that the closure often causes a rapid pace of life, even when we do not have much time to regularly conducted need. Consequently, the body loses a natural reflex of the elimination of waste. Among other causes of poor nutrition is one large meal a day, with too little fiber or liquid. Enjoy plenty of fruits, fresh vegetables, pulses, as many dieticians recommend that slimy food in the form of soup. In the morning on an empty stomach drink sweet hot drink, tea, plum compote, can goods maker. If you think that depression causes constipation, consider the origins of feelings of helplessness, depression. Both psychological and stomach problems effectively eliminates movement in the fresh air.Gastrointestinal disorders are more prevalent in summer, when animals spend much time outside and more likely to ingest something inappropriate and during transitional periods (spring, autumn), when climatic changes in the resistance of animals varies.SymptomsInfection with the bacterium Pylori may cause acute gastrointestinal illness with nausea, vomiting, pain in the upper abdomen and fever.Most people with the infection have no symptoms. The bacterium remains in the gastric mucosa for years or even decades and not causes any problems. Such persons are carriers without clinical signs. In approximately 20% of those infected develop symptoms of the upper part of the gastrointestinal tract, especially inflammation of the stomach and the wound in the stomach and duodenal.Tips for better digestion• Enjoy food that is rich in fiber (fruits, vegetables, dried fruits, legumes, bran, dehulled cereals ...). Pulp bind water and swell, and thus soften stools.• Pijmo more water or drinks that contain magnesium salts.• Gibajmo it!• Avoid real tea, chocolate, pasta dishes, white flour products, dry sausages, salty pastries.• We ensure that we can mud laxatives on a regular basis, at the same place and same time.Natural ingredients that can help with digestive disorders• Aloe vera is a mild and effective on the digestive system to promote digestive enzymes, soften stools and restores the damaged wall of the digestive system.• Flax seed contains oil and mucus in the intestine to swell, increase the volume of content in order to facilitate and accelerate intestinal peristalsis.• Papaya contains enzymes that facilitate digestion.• Yellow plantain accelerates metabolism, but also effective diuretic.You may be interested in reading Triphala Herbal Supplements and Herbal Colon Cleansing. If you want read more Digestive Disorder
Dr. Mital John @ Delhi
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yasni 2011-02-17  +  

Heartburn Home Remedies and Causes Heartburn

What actually causes heartburn? Although this widespread disease can cause a variety of stimuli, most often caused by back streaming in stomach acid into the esophagus, so called. reflux.Part of the gastric juice is hydrochloric acid that is corrosive, which, for example, in industrial production is used for metal cleaning. While the stomach is lined with mucosa resistant to the action of acid, the esophagus does not have similar protection. Penetration of acid contents from the stomach into the esophagus because in many cases accompanied by burning pain, which is sometimes confused even with the pain attack.The heartburn usually occurs when bad eating habits. The following advice will help you avoid the major sins perpetrated on his stomach.When should I see a doctor?• It may be a stomach ulcer• What is a "persistent burning"? When you burn heartburn two to three times a week longer than a month. In this case it may be a stomach ulcer.• If heartburn accompanied by the following symptoms, immediately seek professional help:• Difficulty swallowing or pain when swallowing• Vomit blood stained• Shortness of breath• DizzinessRelive to Heartburn Problem1. Reduce caffeine: - Beverages containing caffeine (coffee, tea, Coca-Cola) can irritate the already affected mucosa of the esophagus. In addition, caffeine relaxes esophageal sphincter.2. The worst are the sweets: - First in the list of foods you should omit from the menu, the chocolate out. Confectionery operates in heartburn in two different ways and are harmful at least two reasons. Firstly, they consist entirely of fat and the other has a lot of caffeine. Limited amount of caffeine is only in white chocolate.3. The fresh air: - Is also harmful tobacco smoke. In doing so, not important at all, whether you smoke yourself or are staying in a smoky room. Smoke esophageal sphincter relaxes and promotes the formation of hydrochloric acid in the stomach.4. Avoid carbonated drinks: -The gas expands the stomach, which acts on the esophageal sphincter as if you prejedli.5. Make sure the line: - Stomach can be compared to the tube with toothpaste. If you press the tube in half length of the paste is printed out hole. Excess fat around the intestines pushes rovankým way to the stomach, from which excludes harmful acid.6. Do not push your stomach: - Put the belt on tight trousers. If you suffer from heartburn, prefer to wear braces.7. When the loads to bend his knees: - If you lift a heavy object, do not forget to flex his knees and lift the burden of lower extremity strength. When bending the shaft there is pressure on the stomach and the secretion of acid contents into the esophagus.You may be interested in reading Home Remedies for Acidity and Home Remedies for Constipation. If you want read more Home Remedies for Indigestion
Dr. Mital John @ Delhi
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yasni 2011-02-15  +  

Diabetes - Engine Failure Life

Diabetes (Diabetes mellitus, diabetes mellitus) is a disease which afflicts millions of people around the world. The first mention of this disease dates back to ancient Egypt from 1500 BC In the 17th century has been described by professional diabetes and found that the urine of most patients was sweet, because the disease is elevated blood sugar (hyperglycemia) and sugar receives the urine (glucosuria).What is diabetes and insulin?Diabetes arises when the body is decreased production of insulin, a hormone the body is used to maintain stable blood sugar levels.Insulin is produced in the pancreas called the islets of Langerhans. Its effect is that its use is to facilitate transfer of sugar from the blood into the tissues, which he later used as a source of energy. If insulin in the body begins to miss him or are insufficient quantities, sugar can not enter the cells, increases blood sugar (hyperglycemia) and to diabetes. Lack of insulin also causes metabolic disorders of protein and fat.1 diabetes mellitus Type:The onset of this disease is sudden and rather dramatic and is usually manifested by:• Abnormal thirst and dry mouth• Frequent urination• Considerable fatigue / lack of energy• Constant hunger• Sudden weight loss• Slow healing of wounds• Recurrent infections2 diabetes mellitus Type:There may be the same symptoms as the first type, but most are less pronounced. Onset of type 2 diabetes type is gradual and therefore difficult to recognize. Some patients appear to begin with no symptoms. The correct diagnosis is unfortunately often not recognized until after several years when there are already various complications.From diet to insulinThe first and major command dialectologist reads: Reduce Weight! Those who diet and added to the motion, as if he found ten to fifteen years healthier. About what is reality, he knows his Lobo: "The surgery and nods, and I mean it, but you leave out, there is a buffet, a perfume, and you're going to control hungry. I know plenty of people who have three days to control eating grapefruit and sauerkraut with grated apple to the doctor to achieve better results, but to deceive whom? Just yourself. "First, therefore, comes to diet. Doctor says yes, you have diabetes in a lighter stage, and necessarily must change diet and lose weight. Point is about three months. If the situation remains unchanged even after three or even six months after he started the pill. And when blood sugar is still not compatible, comes the last resort - insulin.You may be interested in reading Karela for Natural Diabetes Control and Diabetes Natural Cure. If you want read more Low Blood Sugar
Dr. Mital John @ Delhi
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yasni 2011-02-12  +  

Factors contributing to Obesity and Obesity Remedies

Overweight refers to body weight in relation to body height compared with standards of acceptable or desirable weight.Standards of desirable weights to derive a number of ways:• Using a mathematical formula known as Body Mass Index (BMI), which represents the weight associated with lowest overall risk to health. Desirable levels according to BMI may change with age.• By measuring the actual height and weight.Obesity is defined as excess body fat or adipose tissue in relation to lean body mass.Doctors say that women with more than 30% share and men with more than 25% of body fat are obese.Overweight and obesity are the result of energy imbalance. This includes the consumption of large amounts of calories and lack of physical activity.Body weight is the result of genes, metabolism, behavior, environment, culture and socio-economic status.Habits and environment play an important role in overweight and obesity in humans.Factors contributing to obesity• Obesity and overweight are chronic assumptions. Overall, there are many factors that play a role in obesity.• Overweight and obesity are the result of energy imbalance over a long period of time. The cause of energy imbalance can be for each individual combination of factors. Individual habits, environmental factors and genetics contribute to the complexity of the obesity epidemic.• Changing environmental conditions offer expanded choice of meals and eating habits. Packaged foods, fast food restaurants and soft drinks are also more accessible. Although these meals to eat fast and are preferred, also have high levels of fat, sugar and calories. Collection of such kind of food can contribute to excess calories.• Selection of different types of healthy foods at the correct dosage is helpful for achieving and maintaining a healthy weight.Physical activityIt is any bodily movement performed muscles, which results in expenditure of energy through various activities such as: work at work, housework, leisure activities.Regular physical activity is beneficial for overall health. Reduces the risk of gastrointestinal cancer, diabetes and high blood pressure. It also helps control weight, contributes to healthy bones, muscles and joints and helps relieve pain of arthritis.It was found that overweight and obesity are strongly associated with:• Diabetes• High blood pressure• High cholesterol• Asthma• Arthritis• Ill health• And emotional problems (such as feelings of depression, rejection, shame, not attractive)• Obese people may face discriminationExtensionPrevalence of obesity is increasing in epidemic proportions in developed alarming extent "Westernization", but also in less developed countries.For example, prevalence of obesity increased by 10-55% in most European countries over the past 10 years and currently affects 77% of male population in the Pacific in Western Samoa.Health, economic and psycho-social consequences obesity is significant. Obesity is associated with numerous health complications.Treatment methodsMethods of treatment depend on the degree of obesity, general health, motivation and lose weight. Treatment may include a combination of diet, exercise, lifestyle habits; adjustments may be recommended gastrointestinal surgery.You may be interested in reading Herbal Weight Loss and Herbal Obesity Treatment. If you want read more Herbal Weight Loss Pills
Dr. Mital John @ Delhi
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yasni 2011-02-11  +  

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