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It's never too late to start exercising

www.aikenstandard.com
[Aiken Standard] - By Dr. BRIAN PARR Columnist The benefits of regular exercise for everyone from childhood through old age are well known. Children who are physically active establish healthy habits and do better in school than their peers who are more sedentary.

Efek Duduk Terlalu Lama & Cara Mengatasinya

kosmo.vivanews.com
[Vivanews] - Dr Brian Parr, Profesor di Departemen Ilmu Olahraga dan Kesehatan di University of South Carolina menunjukkan aktivitas moderat yang Anda lakukan setara dengan jalan cepat. Pekerjaan membersihkan rumah atau halaman, atau aktivitas apapun yang membuat

Google News: How Sitting All Day Is Damaging Your Body and How You Can Counteract It

[Lifehacker] - I talked with Dr. Brian Parr, associate professor in the Department of Exercise and Health Sciences at the University of South Carolina Aiken to find out. He points out the distinction between moderate activity and exercise: We usually tell people

A simple way to jump-start your dieting

www.aikenstandard.com
[Aiken Standard] - Brian Parr, Ph.D. is an associate professor in the Department of Exercise and Sports Science at USC Aiken where he teaches courses in exercise physiology, nutrition and health behavior. He is a member of the American College of Sports Medicine and is
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